Description

Why do you work hard… yet still feel stuck?
Why do you delay, avoid, quit early, or sabotage opportunities you know you deserve?
Self-sabotage isn’t a personality flaw—it’s an unconscious protection mechanism formed by old beliefs, hidden fears, and outdated survival patterns.

This book helps you break that cycle for good.

Stop the Self-Sabotage Cycle is a deeply practical, transformational workbook designed to help you:

✔ Understand the psychology behind your self-sabotaging behaviors
✔ Identify the hidden fears that block your success
✔ Stop procrastination, perfectionism, avoidance, and emotional shutdown
✔ Replace self-doubt with confidence and clarity
✔ Build habits that finally support the life you want
✔ Create a mind that works with you, not against you

Each chapter includes:

✨ Action Steps — simple, practical instructions you can apply immediately
✨ Case Studies — relatable examples showing what real transformation looks like
✨ Worksheets & Exercises — powerful tools to help you break patterns and create real change

You’ll uncover:

• Why you quit right before progress happens

• Why you push away good opportunities

• Why success feels “unsafe” on a subconscious level

• Why you overthink, overgive, or overreact

• Why fear of judgment, fear of failure, or fear of success holds you back

• And how to rewrite these behaviors permanently

By the end of this book, you’ll have a clear, personalized roadmap to stop self-sabotage, rebuild self-belief, and become the person you’ve always known you could be.

It’s time to stop getting in your own way.
It’s time to rise.